
![]()
![]()
Push Up Workout
on Longship Home-Fit

Parallel Bar Dips
on Longship Home-Fit

Pull Up Workout
on Longship Home-Fit

18 kinds of Pull Up Workouts
are possible with Longship Home-Fit
![]()
Conventional Fitness Equipment could be scary for most of common people.
Chances are high they will get less motivated over time.
![]()
But, Working out on Longship Home-Fit is fun.
![]()
You can increase strength step by step once you have experienced working out on Longship Home-Fit because you want to do more & more in a voluntary way.
![]()
That is significant difference between Longship Home-Fit and Conventional workout equipment. You can challenge working out with conventional workout equipment after you have increased your strength easy & fun with Longship Home-Fit.
![]()
Working out on Longship Home-Fit is a real fun like dancing to the ups & downs rhythm.
LONGSHIP HOME-FIT is small, But it is a big present for everyone's healthier life.
![]()
![]()
![]()
![]()
3 ATTACHMENT POINTS
OF RETRACTABLE SPRINGS

3-STEP TELESCOPIC HANDLE

3 KINDS OF
SPRING OPTIONS
Low : 2 SPRINGS
Mid : 3 SPRINGS
High : 4 SPRINGS
Bodyweight Support Levels

Longship Home-Fit looks simple, But it includes excellent Smartness & Innovation.
![]()
![]()
![]()
PUSH UP
WORKOUT
![]()

MANY KINDS OF PUSH UP WORKOUTS ARE POSSIBLE WITH MOVABLE CENTRAL HANDLE GRIPS
![]()



PARALLEL
BAR DIPS
![]()

3 KINDS OF
PARALLEL BAR
DIPS ARE POSSIBLE
![]()
Main Working Parts :
Chest & Core Muscles

Main Working Parts :
Tricep, Bicep, Forearm Muscles

Parallel Bar Dips
without Spring Support (Advanced Level)


PULL UP
WORKOUTS
![]()




PARALLEL BAR DIPS
WITH PULL UP UNIT


DIAGONAL
PULL UP WORKOUT

PARALLEL BAR DIPS +
DIAGONAL PULL UP
WORKOUT COMBINATION

WORKOUT WITH
MID HEIGHT PULL UP BARS

WORKOUT WITH
THE HIGHEST PULL UP BARS

18 KINDS OF
PULL UP WORKOUT
IS POSSIBLE WITH
MOVABLE HANDLES
![]()
![]()
![]()


LONGSHIP
HOME-FIT
LEG PRESS
![]()
LONGSHIP
HOME FIT
SQUAT
![]()
LUNGE
LONGSHIP
HOME-FIT
ELASTIC BAND
STRETCHING WORKOUT
![]()
![]()
LONGSHIP
HOME-FIT
ARM PRESS
WORKOUT
![]()
![]()
![]()
![]()
![]()
![]()
MADE IN KOREA
5 YEARS WARRANTY
![]()
![]()
![]()
![]()
LONGSHIP
HOME-FIT
MINIMALIST DESIGN
![]()
![]()
![]()
![]()
![]()
![]()
![]()
![]()
![]()
![]()
![]()
![]()
![]()
3 IN 1
LONGSHIP
HOME-FIT
EASY &
FUN & EFFECTIVE
![]()
![]()
![]()
![]()
![]()
LONGSHIP HOME-FIT Multi-Gym (롱쉽홈핏 멀티짐)